Olive oil protects the skin of ageing some fearful

Olive oil protects the skin of ageing some fearful. From the spectre of obesity were reluctant to deal with fat food and fatty foods, which reap skin to women that pay the price. Recalling specialist U.S. nutrition air Boran many young women suffer from dry skin because they do not eat enough of fat if you are you eat less than 20 grams of fat a day, the skin may not be able to grease himself and that your body would not be able to absorb adequate amounts of vitamin needed by the skin to prevent early senility. And advises air port that you have in addition to olive oil to power, as well as avocado and nuts